The Initial Consultation
This 75-minute consultation is your first step toward achieving optimal health and well-being through personalised nutritional guidance. During this session, we will:
- Discuss your health goals, concerns, and symptoms in detail.
- Review your medical history, current lifestyle, supplements, and dietary habits.
- Explore potential underlying factors and root causes affecting your health.
- Create an individualised plan with nutritional protocols, lifestyle recommendations, and supplements, plus any recommended functional testing.
After the consultation, you’ll receive:
- A personalised action plan.
- Supplement and/or functional testing recommendations (if necessary).
- Support materials to guide your next steps and weekly direct messaging support.
- Access to high-quality supplements at a discounted rate via my practitioner account.
The Follow-Up Consultation
This 40-minute session supports your progress and keeps momentum. We will:
- Review your progress and any changes in your health or symptoms.
- Address challenges with your personalised plan.
- Adjust dietary, lifestyle, or supplement recommendations as needed.
- Explore additional strategies to keep you on track toward your goals.
This session ensures your plan evolves with your needs and continues to deliver results.
*Consultations and appointments available both online and in clinic*