What this MOT is for
- A quick, structured check-in to understand your current health picture.
- Cut through conflicting advice and focus on what will help you most right now.
- Ideal if you want practical next steps without committing to a longer programme.
What we’ll cover in 40 minutes
- Your key goals, symptoms and concerns.
- Medical history, current lifestyle, diet and supplements.
- Potential underlying factors influencing how you feel.
- Safety check for medications and supplement use.
What you’ll receive afterwards
- A concise action plan with nutrition and lifestyle steps tailored to your routine.
- Supplement suggestions where appropriate, plus testing recommendations only if likely to add value.
- Access to practitioner-grade supplements with 10% discount.
Optional follow-up
Book a 40-minute follow-up within 3 months for £70 to review progress, troubleshoot challenges and refine your plan (in-person, phone, or online).