Nutritional Health check / Wellness MOT

Nutritional Health check / Wellness MOT

A focused 40-minute wellness check to assess where you are now, flag quick wins, and give you a clear, personalised action plan you can start straight away.

What's Included

  • 1 × 40-minute Wellness MOT consultation
  • Review of health background, family history, lifestyle, environment & goals
  • Diet and supplement review, including drug–nutrient interaction check
  • Written personalised recommendations (dietary, lifestyle & supplements where appropriate)
  • Testing recommendations only if beneficial (lab fees extra)
  • 10% discount on high-quality practitioner supplements

What this MOT is for

  • A quick, structured check-in to understand your current health picture.
  • Cut through conflicting advice and focus on what will help you most right now.
  • Ideal if you want practical next steps without committing to a longer programme.

What we’ll cover in 40 minutes

  • Your key goals, symptoms and concerns.
  • Medical history, current lifestyle, diet and supplements.
  • Potential underlying factors influencing how you feel.
  • Safety check for medications and supplement use.

What you’ll receive afterwards

  • A concise action plan with nutrition and lifestyle steps tailored to your routine.
  • Supplement suggestions where appropriate, plus testing recommendations only if likely to add value.
  • Access to practitioner-grade supplements with 10% discount.

Optional follow-up

Book a 40-minute follow-up within 3 months for £70 to review progress, troubleshoot challenges and refine your plan (in-person, phone, or online).

Questions before booking? Get in touch

  • Investment: 165.00
  • Sessions: 1

Format:

By Phone Online/Video Chat

Session Details:

Nutritional Health check / Wellness MOT:
40 minutes

Perks:

Medication & supplement safety check
Clear, actionable plan

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