Men’s Health 6-Week Package

Men’s Health 6-Week Package

Optimise your health with a data-driven, personalised 4-session program.

This package is designed for men who are looking for a clear, science-backed roadmap to better health. Whether you are seeking to resolve specific symptoms, improve your energy, or fine-tune your nutrition for peak performance, this 6-week intensive provides the professional oversight and accountability needed to see real change.

What's Included

  • 1 x Initial Nutritional Therapy Consultation (60 mins): A comprehensive assessment of your health history, symptoms, and lifestyle.

  • 3 x Weekly Follow-up Consultations (30 mins): Conducted via phone or video chat to monitor progress and adjust your protocol.

  • Personalised Nutrition & Lifestyle Plan: A bespoke plan created for your specific goals, routine, and preferences.

  • Unlimited Practitioner Access: Direct messaging via my clinical app for ongoing support between sessions.

  • Weekly Food Diary Feedback: Consistent analysis of your nutrition to ensure you stay on course.

  • Clinical Resources: Targeted handouts, meal plans, recipes, and shopping lists.

  • Supplement Integration: Personalised, practitioner-grade supplement recommendations with an exclusive client discount.

Is this package right for you?

This focused program is ideal if you:

  • Require specific support: You already have a health foundation, but need expert guidance to reach a short-term goal.
  • Are you seeking answers? You have been told your blood results are “normal,” yet you still feel far from your best and want to investigate the “why.”
  • Want to cut through the noise: You feel overwhelmed by conflicting nutrition advice and want a protocol tailored specifically to your biology.
  • Value high-level accountability: You want regular check-ins and direct practitioner access to stay consistent and on track.

How it Works

Sustainable change requires a structured approach.

  1. Pre-Consultation: You will start by completing an online medical questionnaire and a 7-day diet diary via the app.
  2. Personalisation: Your plan is built from the ground up, taking into account your lifestyle, likes, and dislikes—ensuring it is realistic for your daily life.
  3. Weekly Momentum: Life can be unpredictable. Ongoing weekly support ensures that we can navigate challenges together, keeping you focused on your health goals without steering off course.

Questions before booking? Get in touch

  • Investment: £460.00
  • Sessions: 4

Format:

In person By Phone Online/Video Chat

Session Details:

1 x Initial Consultation:
3 x Weekly Check-ins:
1 Hour
30 Minutes

Perks:

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